Jillian Reading

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
125 lbs

July 16, 2013

Performed at: Crossfit 716
Description: 20 minutes to develop 1RM CLUSTER
THEN
15 minutes to develop 1RM CLEAN
THEN
15 minutes to perform
2-2-2-2-2-2
back squats with MONDAYS 1rm front squat
5 second pause at bottom of each rep
Results: #100 cluster lbs
#100 squat clean lbs
#130 squat lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/16/2013 20 minutes to develop 1RM CLUSTER
THEN
15 minutes to develop 1RM CLEAN
THEN
15 minutes to perform
2-2-2-2-2-2
back squats with MONDAYS 1rm front squat
5 second pause at bottom of each rep
 #100 cluster lbs
#100 squat clean lbs
#130 squat lbs
Performed as RX