marvin simpson

Hometown:
willingboro , nj
Gym:
Hyper CrossFit
Gender:
Male
Age:
45
Height:
5' 9"
Weight:
215 lbs

July 15, 2013

Performed at: Hyper CrossFit
Description: Front squats
5 x 3
work to 70-80% of 1 rep max.
Results: 205 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/15/2013 Front squats
5 x 3
work to 70-80% of 1 rep max.		 205 lbs
Performed as RX