Performed at: | Hyper CrossFit |
Description: | Front squats 5 x 3 work to 70-80% of 1 rep max. |
Results: | 135-155-175-185-205(2) lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/15/2013 | Front squats 5 x 3 work to 70-80% of 1 rep max. |
135-155-175-185-205(2) lbs Performed as RX |