Angie Long

Hometown:
Council Bluffs, Iowa
Gym:
CrossFit Vise
Gender:
Female
Age:
59
Height:
5' 2"
Weight:
135 lbs

July 13, 2013

Performed at: CrossFit Vise
Description: 5 squat cleans @ 115
20 ring dips
4 squat cleans @ 115
15 ring dips
3 squat cleans @ 115
10 ring dips

Supposed to have done handstand walks
50 feet, 40feet, 30 feet Not good
Results: 115 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/13/2013 5 squat cleans @ 115
20 ring dips
4 squat cleans @ 115
15 ring dips
3 squat cleans @ 115
10 ring dips

Supposed to have done handstand walks
50 feet, 40feet, 30 feet Not good		 115 lbs
Performed as RX