Angie Long

Hometown:
Council Bluffs, Iowa
Gym:
CrossFit Vise
Gender:
Female
Age:
59
Height:
5' 2"
Weight:
135 lbs

July 15, 2013

Performed at: CrossFit Vise
Description: EMOM for 7 minutes 3 reps of high bar back squat
85% of 1 RM = 195
Results: 195 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/15/2013 EMOM for 7 minutes 3 reps of high bar back squat
85% of 1 RM = 195		 195 lbs
Performed as RX