Angie Long

Hometown:
Council Bluffs, Iowa
Gym:
CrossFit Vise
Gender:
Female
Age:
59
Height:
5' 2"
Weight:
135 lbs

July 9, 2013

Performed at: CrossFit Vise
Description: Heaving press snatch balance 3x3 ahap
Rest 60 seconds
Superset with pendlay rows 3x5 @ 135
Results: 65, 75, 85 / 105, 115, 115 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/09/2013 Heaving press snatch balance 3x3 ahap
Rest 60 seconds
Superset with pendlay rows 3x5 @ 135		 65, 75, 85 / 105, 115, 115 lbs
Performed as RX