Jen Stewart

Hometown:

Gym:

Gender:

Female

Age:

Height:

5' 6"

Weight:

142 lbs

July 15, 2013

Performed at:	CrossFit ATP
Description:	WOD 3rds 400m 100 dubs
Results:	18m 27s Workout scaled
Modifications at:	1st round dubs, 2nd round 50 dubs & 150 singles; & 3rd- singles
Warmup:	7X1 Snatch + 3 Snatch Grip Push Press heaviest possible, rest 60-90 seconds Strength HBBS 6X6 @ 70% rest at least 2 minutes

Date	Name	WorkoutDescription	Results
07/15/2013		WOD 3rds 400m 100 dubs	18m 27s Workout Scaled