Performed at: | crossfit 716 |
Description: | Team WOD 20 minute amrap 50 yd wheel barrow 100 push ups 50 yd firemans carry 100 deadlifts 315# 200yd med ball sprint |
Results: | 1 rounds 170 reps Performed as RX |
Warmup: | Power snatch-hang squat snatch 1-1-1-1-1-1 |