Ashley Baker

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

July 12, 2013

Performed at:	CrossFit ATP
Description:	Run 1 Mile Core L-sits 5rds 20:10
Results:	6m 55s Performed as RX
Warmup:	1) EMOM for 5 minutes: 2 Snatches (full) @ 80% Then, when the clock hits 5:00- 2 minute AMRAP of: Snatches (full) @ 80% Rest as needed between test 1 and 2.

Date	Name	WorkoutDescription	Results
07/12/2013		Run 1 Mile Core L-sits 5rds 20:10	6m 55s Performed as RX