Turner Cress

Hometown:
Unknown
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
220 lbs

July 10, 2013

Performed at: Vintage CrossFit
Description: For time:
50 steps walking lunge
30 pullups
50 situps
30 overhead squats (M 95/F 65)
50 hand release pushups
30 knees to elbow
50 wall balls (M 20/F 14)
Results: 26m 00s
Workout scaled
Modifications at: no weight on the overhead squats.
used pull up band - did 20 pullups
hand release pushups - scaled
wall balls - female

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