Jen Stewart

Hometown:

Gym:

Gender:

Female

Age:

Height:

5' 6"

Weight:

142 lbs

July 12, 2013

Performed at:	CrossFit ATP
Description:	Run 1 Mile Core L-sits 5rds 20:10
Results:	7m 53s Performed as RX
Warmup:	1) EMOM for 5 minutes: 2 Snatches (full) @ 80% Then, when the clock hits 5:00- 2 minute AMRAP of: Snatches (full) @ 80% Rest as needed between test 1 and 2.
Athlete's Notes:	mile - not my best time ever, but the best in a long time

Date	Name	WorkoutDescription	Results
07/12/2013		Run 1 Mile Core L-sits 5rds 20:10	7m 53s Performed as RX