Performed at: | CrossFit ATP |
Description: | 5 rds 200m sprint Sled push heavy |
Results: | 9m 45s Workout scaled |
Modifications at: | 180lbs not 270 |
Warmup: | 1 rm deadlift |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/11/2013 | 5 rds 200m sprint Sled push heavy |
9m 45s Workout Scaled |