tina keener

Hometown:
aberdeen, MD
Gym:
CrossFit Harford
Gender:
Female
Age:
55
Height:
5' 4"
Weight:
124 lbs

January 12, 2012

Performed at: CrossFit Harford
Workout Name: Grace
Description: 135 pound Clean and Jerk, 30 reps
Results: 5m 47s
Workout scaled
Modifications at: 65#
Warmup: jump rope 3 min
DL 5

1 similar workout

Date Name WorkoutDescription Results
01/12/2012 Grace 135 pound Clean and Jerk, 30 reps 5m 47s
Workout Scaled