tina keener

Hometown:

aberdeen, MD

Gym:

Gender:

Female

Age:

Height:

5' 4"

Weight:

124 lbs

January 16, 2012

Performed at:	CrossFit Harford
Description:	Tabata Pull-ups Sit-ups Ring dips 8 intervals of each exercise
Results:	25 rounds 0 reps Performed as RX
Warmup:	jump rope 3 min OHS skill snatch 55#

Date	Name	WorkoutDescription	Results
01/16/2012		Tabata Pull-ups Sit-ups Ring dips 8 intervals of each exercise	25 rounds 0 reps Performed as RX