Performed at: | CrossFit Pathos |
Description: | Complete 5 rounds for time of: 12 Barbell Walking Lunges @ 35%- 40% of 1 RM Squat (6 each side) 12 Dynamic Push Ups (2x45lb plates each side/1x45lb plate each side) Sprint 100 meters |
Results: | 13m 56s Performed as RX |