Natasha Pyle

Hometown:
Mcpherson
Gym:
CrossFit Pathos
Gender:
Female
Age:
44
Height:
--
Weight:
--

July 8, 2013

Performed at: CrossFit Pathos
Description: High Bar Back Squat Clusters:
3 Sets of: 3-2-1 reps*
Rest 3-5 Minutes after all 6 reps are completed.
During 3-5 min rest period, perform 10 Single Leg Box Jumps (5 RT/ 5 LT) 12-24
Results: 145 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/08/2013 High Bar Back Squat Clusters:
3 Sets of: 3-2-1 reps*
Rest 3-5 Minutes after all 6 reps are completed.
During 3-5 min rest period, perform 10 Single Leg Box Jumps (5 RT/ 5 LT) 12-24		 145 lbs
Performed as RX