Performed at: | CrossFit Eclipse |
Description: | 21-18-15-12-9-6-3 reps sumo deadlift high pull ( 75/55lbs) push jerk ( 75/55lbs) |
Results: | 11m 47s Performed as RX |
Athlete's Notes: | 95# SDLHP + Push Jerk. 4x10 GHD Sit-ups. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/08/2013 | 21-18-15-12-9-6-3 reps sumo deadlift high pull ( 75/55lbs) push jerk ( 75/55lbs) |
11m 47s Performed as RX |