Workout Name: | Diane |
Description: | 21-15-9 reps of: 225 pound Deadlift Handstand push-ups |
Results: | 13m 10s Performed as RX |
Warmup: | Run 400 meters |
Cooldown: | Run 400 meters |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/09/2013 | Diane | 21-15-9 reps of: 225 pound Deadlift Handstand push-ups |
13m 10s Performed as RX |