Workout Name: | Diane |
Description: | 21-15-9 reps of: 225 pound Deadlift Handstand push-ups |
Results: | 6m 40s Workout scaled |
Modifications at: | 115 lb deadlift Divebomb push-ups |
Warmup: | 5 minute jog Good Mornings |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/09/2013 | Diane | 21-15-9 reps of: 225 pound Deadlift Handstand push-ups |
6m 40s Workout Scaled |