Cody Backward

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 8, 2013

Performed at: CrossFit Eclipse
Description: 21-18-15-12-9-6-3 reps
sumo deadlift high pull ( 75/55lbs)
push jerk ( 75/55lbs)
Results: 10m 16s
Performed as RX
Athlete's Notes: Rx +: 95#
B.A.M.F: 4x10 Ab Mat Roll Outs

1 similar workout

Date Name WorkoutDescription Results
07/08/2013 21-18-15-12-9-6-3 reps
sumo deadlift high pull ( 75/55lbs)
push jerk ( 75/55lbs)		 10m 16s
Performed as RX