Workout Name: | 07/08/2013 |
Description: | 2x 25 deadlifts 3x 25 reverse hamstring 5x 10 ring ups |
Results: | 17m 45s Performed as RX |
Warmup: | 5x 6 pull-ups 6 push-ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/09/2013 | 07/08/2013 | 2x 25 deadlifts 3x 25 reverse hamstring 5x 10 ring ups |
17m 45s Performed as RX |