Dariusz Caputa

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
50
Height:
6' 1"
Weight:
230 lbs

July 8, 2013

Performed at: Crossfit Heaven
Workout Name: Deadlift
Description: Deadlift 5 5 5
Results: 285 lbs
Performed as RX
Warmup: 400 meter run - stretch
Athlete's Notes: could go little higher

2 similar workouts

Date Name WorkoutDescription Results
08/26/2013 Deadlift * Strength *

Deadlift

5-5-5-3-3-3

 205-225-235-255-275-305 lbs
Performed as RX
07/08/2013 Deadlift Deadlift 5 5 5 285 lbs
Performed as RX