Jeff Poltis

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 8, 2013

Workout Name: 07/07/2013
Description: 4X 400 M run
1:18
1:17
1:23
1:24

3X 200 M run
0:38
0:37
0:36

Mile
6:57
Results: 6m 57s
Performed as RX
Warmup: 3X around track

1 similar workout

Date Name WorkoutDescription Results
07/08/2013 07/07/2013 4X 400 M run
1:18
1:17
1:23
1:24

3X 200 M run
0:38
0:37
0:36

Mile
6:57		 6m 57s
Performed as RX