Mark Holt

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
255 lbs

July 7, 2013

Performed at: CrossFit Eclipse
Description: 10-9-8-7-6-5-4-3-2-1 front squat ( 185/135)
10-20-30-40-50-60-70-80-90-100 double unders
Results: 20m 00s
Workout scaled
Modifications at: 95# front squat

1 similar workout

Date Name WorkoutDescription Results
07/07/2013 10-9-8-7-6-5-4-3-2-1 front squat ( 185/135)
10-20-30-40-50-60-70-80-90-100 double unders		 20m 00s
Workout Scaled