Cody Boseman

Hometown:
Omaha, Nebraska
Gym:
Unaffiliated
Gender:
Male
Age:
41
Height:
5' 10"
Weight:
195 lbs

July 3, 2013

Performed at: Fitfarm
Workout Name: Nancy
Description: 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps
Results: 15m 12s
Workout scaled
Modifications at: 45 pound OH squat
Athlete's Notes: Not sure time is accurate.

1 similar workout

Date Name WorkoutDescription Results
07/03/2013 Nancy 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps		 15m 12s
Workout Scaled