Performed at: | Vintage CrossFit |
Description: | 8 rounds for total reps of: 20 sec AirDyne for calories 10 sec rest 20 sec double unders 10 sec rest |
Results: | 345 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/06/2013 | 8 rounds for total reps of: 20 sec AirDyne for calories 10 sec rest 20 sec double unders 10 sec rest |
345 reps Performed as RX |