Performed at: | Fitfarm |
Workout Name: | Duster buster |
Description: | For Time: -100 DUs -90 Air Squat -80 KB Swing(53/35) -70 Push-Up -60 Box Jump(24/20) -50 Second L-sit hold |
Results: | 23m 17s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/05/2013 | Duster buster | For Time: -100 DUs -90 Air Squat -80 KB Swing(53/35) -70 Push-Up -60 Box Jump(24/20) -50 Second L-sit hold |
23m 17s Performed as RX |