Workout Name: | 07/05/2013 |
Description: | 10X 20 -> 2 lunges with 75 lb bar 2 -> 20 wallball situps 100 M run |
Results: | 27m 30s Performed as RX |
Warmup: | 5 100m row |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/05/2013 | 07/05/2013 | 10X 20 -> 2 lunges with 75 lb bar 2 -> 20 wallball situps 100 M run |
27m 30s Performed as RX |