Sabrina Cabreja

Hometown:
Hollywood, FL
Gym:
CrossFit ATP
Gender:
Female
Age:
42
Height:
5' 9"
Weight:
128 lbs

July 3, 2013

Performed at: CrossFit ATP
Description: WOD
3 rounds for time of:
30 KB Snatch + OH Lunge 24/16kg (15L/15R)
40 Double-Unders
Results: 9m 36s
Workout scaled
Modifications at: 12kg
Warmup: 12 minutes to establish a 1rm Power Snatch.

1 similar workout

Date Name WorkoutDescription Results
07/03/2013 WOD
3 rounds for time of:
30 KB Snatch + OH Lunge 24/16kg (15L/15R)
40 Double-Unders
 9m 36s
Workout Scaled