Craig Ceccanti

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
44
Height:
5' 10"
Weight:
200 lbs

July 1, 2013

Performed at: Vintage CrossFit
Description: 10 minute AMRAP:
30 Double Unders
15 Front Squats (M 115/F 75)
10 Shoulder to Overhead (M 115/F 75)
Results: 4 rounds 8 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/01/2013 10 minute AMRAP:
30 Double Unders
15 Front Squats (M 115/F 75)
10 Shoulder to Overhead (M 115/F 75)
 4 rounds 8 reps
Performed as RX