Kirstin Grotzinger

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 24, 2012

Performed at: CrossFit Eclipse
Description: 3 rounds
15 x dumbbell squat snatch (40/35lbs) right arm
15 x GHD sit ups
15 x dumbbell squat snatch (40/35lbs) left arm
15 x toes to bar
Results: 18m 12s
Workout scaled
Modifications at: 20 lb. dumbbell

1 similar workout

Date Name WorkoutDescription Results
01/24/2012 3 rounds
15 x dumbbell squat snatch (40/35lbs) right arm
15 x GHD sit ups
15 x dumbbell squat snatch (40/35lbs) left arm
15 x toes to bar		 18m 12s
Workout Scaled