Steven Dockery

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
35
Height:
6' 4"
Weight:
195 lbs

July 1, 2013

Performed at: Vintage CrossFit
Description: 10 minute AMRAP:
30 Double Unders
15 Front Squats (M 115/F 75)
10 Shoulder to Overhead (M 115/F 75)
Results: 2 rounds 30 reps
Workout scaled
Modifications at: @ 95

1 similar workout

Date Name WorkoutDescription Results
07/01/2013 10 minute AMRAP:
30 Double Unders
15 Front Squats (M 115/F 75)
10 Shoulder to Overhead (M 115/F 75)
 2 rounds 30 reps
Workout Scaled