Austin Muse

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
37
Height:
--
Weight:
205 lbs

June 25, 2013

Performed at: Vintage CrossFit
Description: 5 Rounds
10 burpees + 400m run, recover 2 minutes between sets
Then 4x100m sprints
Results: 20m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/25/2013 5 Rounds
10 burpees + 400m run, recover 2 minutes between sets
Then 4x100m sprints		 20m 00s
Performed as RX