Anna Woods

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Female
Age:
41
Height:
--
Weight:
--

June 29, 2013

Performed at: CrossFit Pathos
Workout Name: Kalsu
Description: On the minute:

Complete 5 burpees and perform max rep 135 lbs thrusters on the minute.

The goal is to complete 100 total thrusters.

*At the beginning of every minute perform 5 burpees, for the rest of the minute perform as many thrusters as you can during that minute. At the beginning of the next minute perform 5 burpees and then max rep thrusters and so on until you reach 100 total thrusters.
Results: 25m 00s
Performed as RX
Athlete's Notes: 85 reps

3 similar workouts

Date Name WorkoutDescription Results
01/03/2014 Kalsu On the minute: perform 5 burpees. For the rest of the minute, accumulate as many Thrusters, 135/95lbs as possible. The goal is to get 100 Thrusters. 27m 58s
Performed as RX
01/03/2014 Kalsu On the minute: perform 5 burpees. For the rest of the minute, accumulate as many Thrusters, 135/95lbs as possible. The goal is to get 100 Thrusters. 27m 58s
Performed as RX
06/29/2013 Kalsu On the minute:

Complete 5 burpees and perform max rep 135 lbs thrusters on the minute.

The goal is to complete 100 total thrusters.

*At the beginning of every minute perform 5 burpees, for the rest of the minute perform as many thrusters as you can during that minute. At the beginning of the next minute perform 5 burpees and then max rep thrusters and so on until you reach 100 total thrusters.
 25m 00s
Performed as RX