Jeremiah Bradford

Hometown:
Ft Jackson, SC
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
190 lbs

July 1, 2013

Performed at: Clarksville, TN
Workout Name: 21-15-9
Description: 21-15-9 of:
Burpees
KBS 50#
Air Squats
Results: 8m 15s
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
07/28/2013 21-15-9 WOD 21-15-9 of
Push Press 115#
Ring Pull-ups
750m row with set of 21
500m row with set of 15
250m row with set of 9		 14m 20s
Performed as RX
07/01/2013 21-15-9 21-15-9 of:
Burpees
KBS 50#
Air Squats 		8m 15s
Performed as RX
06/05/2013 21-15-9 OHS/SDHP/Burpees 21-15-9 of:
OHS 75#
SDHP 75#
Burpees		 11m 47s
Performed as RX