Jeremiah Bradford

Hometown:
Ft Jackson, SC
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
190 lbs

July 1, 2013

Performed at: Clarksville, TN
Workout Name: Fight Gone Bad Style
Description: 3 rounds of 1 min of each execrise for reps
Pull-ups
Box Jumps
WallBalls
Curtis P's 40# sandbag
K2E
Sit-ups
KBS 30#
Results: 200 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/01/2013 Fight Gone Bad Style 3 rounds of 1 min of each execrise for reps
Pull-ups
Box Jumps
WallBalls
Curtis P's 40# sandbag
K2E
Sit-ups
KBS 30#		 200 reps
Performed as RX