David Lance

Hometown:
Mount Laurel, NJ
Gym:
Hyper CrossFit
Gender:
Male
Age:
49
Height:
5' 11"
Weight:
181 lbs

June 27, 2013

Performed at: Hyper CrossFit
Workout Name: Front squats
Description: Front Squats 5 x 3 heavy triples
Results: 195 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
06/27/2013 Front squats Front Squats 5 x 3 heavy triples 195 lbs
Performed as RX
06/10/2013 Front Squats Front Squats 5 x 5 175 lbs
Performed as RX