Performed at: | Hyper CrossFit |
Description: | 3 Rounds for Time: Buy In 100 double unders 20 Pull Ups 20 One arm alt SDHP w/ KB @ 55/35 20 Lunges w/KB @ 55/35 Buy Out 100 Double unders |
Results: | 025m 55s Performed as RX |
Warmup: | Coach led dynamic warm up and mobility |