Rip Ortega

Hometown:
Unknown
Gym:
CrossFit ATP
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 24, 2012

Performed at: CrossFit ATP
Workout Name: off day
Description:
Results: 1m 00s
Workout scaled
Warmup: Rested
Walked at work a ton
Athlete's Notes: Food
730- coff banana
9- reliv, 24k, fishoil
11- italian fair tasting meats , cheese
3- paleo snack
8- paleo dinner p chops veg

1 similar workout

Date Name WorkoutDescription Results
01/24/2012 off day 1m 00s
Workout Scaled