Ashley Alcorn

Hometown:
Unknown
Gym:
CrossFit ATP
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
135 lbs

June 20, 2013

Performed at: CrossFit ATP
Description: Four rounds
400m
Sleds-200 ft lighter
Results: 18m 17s
Performed as RX
Warmup: 7x1 Power Snatch+1OHS@70%

1 similar workout

Date Name WorkoutDescription Results
06/20/2013 Four rounds
400m
Sleds-200 ft lighter
 18m 17s
Performed as RX