Performed at: | Crossfit 716 |
Workout Name: | Cindy |
Description: | Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats |
Results: | 12 rounds 5 reps Workout scaled |
Modifications at: | Jumping pull ups |
Warmup: | Max Hspu on box 20 |
Cooldown: | 400 m walk |