Jason Roberts

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
40
Height:
5' 10"
Weight:
165 lbs

June 25, 2013

Performed at: CrossFit Eclipse
Description: 25 pistols ( alternate legs)
25 dumbbell snatch ( 50/40 lbs) ( alternating)
25 pistols ( alternating)
25 box jumps ( 30"/24")
25 push press ( 95/65lbs) ( master's 85/55lbs)
25 box jumps ( 30"/24")
25 push press ( 95/65lbs) (master's 85/55lbs)
Results: 13m 56s
Workout scaled
Modifications at: Band on pistols

1 similar workout

Date Name WorkoutDescription Results
06/25/2013 25 pistols ( alternate legs)
25 dumbbell snatch ( 50/40 lbs) ( alternating)
25 pistols ( alternating)
25 box jumps ( 30"/24")
25 push press ( 95/65lbs) ( master's 85/55lbs)
25 box jumps ( 30"/24")
25 push press ( 95/65lbs) (master's 85/55lbs)		 13m 56s
Workout Scaled