Anthony Rowe

Hometown:

Hollywood, Fl

Gym:

Gender:

Male

Age:

Height:

5' 8"

Weight:

150 lbs

June 26, 2013

Performed at:	CrossFit ATP
Description:	Skill HSPU EMOM 5 reps 5 min 12min AMRAP Jump rope-50 dubs Wallballs-20/14 ME Unbroken for score
Results:	12m 00s Performed as RX
Warmup:	10x1 Hi Hang Clean (heaviest possible)
Cooldown:	115lbs hi hang clean 200 dubs 20lbs16/12/9 25HSPU

Date	Name	WorkoutDescription	Results
06/26/2013		Skill HSPU EMOM 5 reps 5 min 12min AMRAP Jump rope-50 dubs Wallballs-20/14 ME Unbroken for score	12m 00s Performed as RX