Princess Browne

Hometown:
Pemberton, New Jersey
Gym:
Hyper CrossFit
Gender:
Female
Age:
36
Height:
5' 1"
Weight:
157 lbs

June 24, 2013

Performed at: Hyper CrossFit
Description: 15 Min AMRAP

10 KB/DB Snatches @ 55/35
15 T2B
20 Box Jumps
25 Sit Ups
30 Double Unders
Results: 2 rounds 22 reps
Performed as RX
Warmup: 500m Row
2 Rounds
10 PVC Pipe Thrusters
Rotating V's 5 left and 5 right
Lunge w/ Elbow to instep
10 PVC Pass Throughs
6 Good Mornings

1 similar workout

Date Name WorkoutDescription Results
06/24/2013 15 Min AMRAP

10 KB/DB Snatches @ 55/35
15 T2B
20 Box Jumps
25 Sit Ups
30 Double Unders		 2 rounds 22 reps
Performed as RX