Chris Einspahr

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 26, 2013

Performed at: My garage
Workout Name: Cindy
Description: Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Results: 13 rounds 10 reps
Performed as RX
Warmup: Run 400 meters
Cooldown: Run 200 meters

1 similar workout

Date Name WorkoutDescription Results
06/26/2013 Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 13 rounds 10 reps
Performed as RX