Lillie Carlson

Hometown:
Unknown
Gym:
CrossFit ATP
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 24, 2013

Performed at: CrossFit ATP
Description: WOD

15 Burpee Over-the-Box Jumps 20
15 Power Cleans 135/95
15 Burpee Over-the-Box Jumps 20
30 Front Squats 135/95
15 Burpee Over-the-Box Jumps 20
15 Push Jerks 135/95
15 Burpee Over-the-Box Jumps 20
Results: 018m 10s
Performed as RX
Warmup: 10X1 Hi-Hang Snatch heaviest possible, rest 60 sec.
Athlete's Notes: 55 lbs

1 similar workout

Date Name WorkoutDescription Results
06/24/2013 WOD

15 Burpee Over-the-Box Jumps 20
15 Power Cleans 135/95
15 Burpee Over-the-Box Jumps 20
30 Front Squats 135/95
15 Burpee Over-the-Box Jumps 20
15 Push Jerks 135/95
15 Burpee Over-the-Box Jumps 20		 018m 10s
Performed as RX