Jason Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
5' 11"
Weight:
185 lbs

June 25, 2013

Performed at: CrossFit Eclipse
Description: 25 pistols ( alternate legs)
25 dumbbell snatch ( 50/40 lbs) ( alternating)
25 pistols ( alternating)
25 box jumps ( 30"/24")
25 push press ( 95/65lbs) ( master's 85/55lbs)
25 box jumps ( 30"/24")
25 push press ( 95/65lbs) (master's 85/55lbs)
Results: 11m 35s
Performed as RX
Athlete's Notes: 55# KB for DB Snatch. 4xME strict pull-ups, 4x25 hollow rocks.

1 similar workout

Date Name WorkoutDescription Results
06/25/2013 25 pistols ( alternate legs)
25 dumbbell snatch ( 50/40 lbs) ( alternating)
25 pistols ( alternating)
25 box jumps ( 30"/24")
25 push press ( 95/65lbs) ( master's 85/55lbs)
25 box jumps ( 30"/24")
25 push press ( 95/65lbs) (master's 85/55lbs)		 11m 35s
Performed as RX