mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

June 24, 2013

Performed at: boot camp
Workout Name: The Chode.....#90
Description: The Chode...3 rounds
100m run--10 pushups
100m run---10 jumping lunges
100m run---10 box jumps
100m run--10 burpees
100m run---10 squats
100m run--30 situps

me=7:39/8:35/8:07
ricardo=7:39/7:45/7:09
jeff t=8:00/9:50/00000
zamudio=6:28/6:13/5:49
Results: 7m 39s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/24/2013 The Chode.....#90 The Chode...3 rounds
100m run--10 pushups
100m run---10 jumping lunges
100m run---10 box jumps
100m run--10 burpees
100m run---10 squats
100m run--30 situps

me=7:39/8:35/8:07
ricardo=7:39/7:45/7:09
jeff t=8:00/9:50/00000
zamudio=6:28/6:13/5:49		 7m 39s
Performed as RX