Workout Name: | Deadlift |
Description: | Deadlift for weight & technique |
Results: | 5 reps Performed as RX |
Warmup: | Ps thru. Push up. Sit up. Squat. Lap. 2x |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/24/2013 | Deadlift | Deadlift for weight & technique | 5 reps Performed as RX |