Performed at: | Crossfit 716 |
Description: | 10-8-6-4-2 Thruster Burpee bar hop Barbell row |
Results: | 9m 07s Workout scaled |
Modifications at: | #65 thruster |
Warmup: | 1 rm front squat #145 pr |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/24/2013 | 10-8-6-4-2 Thruster Burpee bar hop Barbell row |
9m 07s Workout Scaled |